Physiotherapy in Surrey
When your body is dealing with an injury, strain, or ongoing discomfort, physiotherapy can help you move more comfortably, rebuild confidence, and return to the activities you enjoy. Since 2004, our practice has used evidence-based techniques and a clear plan that may help you improve mobility, build strength, and move with less strain in daily life, sport, and work.
Physiotherapy focuses on restoring mobility, strength, and function. Your appointments may include hands-on techniques for joints and soft tissues, guided exercise therapy, and education to help you understand what to do between visits.
Why Choose Us for Physiotherapy
Meet Our Physiotherapists
Neha Panja, Registered Physiotherapist
Neha works with musculoskeletal and neurological concerns, including back and neck discomfort, sports injuries, tendinitis, osteoarthritis, and post operative rehabilitation. She also has experience with pelvic floor concerns and vestibular-related challenges. Care may include manual therapy, exercise programming, education, and dry needling when appropriate.
Top qualifications and training
- Registered Physiotherapist in British Columbia
- Dry needling training and certification
- Pelvic health continuing education
- Vestibular rehabilitation continuing education
- Ongoing evidence-based professional development
Simran, Registered Physiotherapist
Simran has over seven years of physiotherapy experience. Her approach combines manual therapy, customized exercise programming, and education. She has experience with concussion rehabilitation, motor vehicle accidents, workplace injuries, post-surgical recovery, and sports injuries. Simran is fluent in English, Hindi, and Punjabi.
Top qualifications and training
- Bachelor’s in Physiotherapy, India, 2017
- Registered Physiotherapist in Canada, 2023
- Concussion management and rehabilitation training
- Manual therapy training, including joint mobilization and soft tissue techniques
- Pelvic health continuing education with prenatal and postnatal focus
Josh, Registered Physiotherapist
Josh is a UBC Physical Therapy graduate who’s passionate about getting you back to doing what you love—pain-free. Specializing in both sports injuries and stubborn chronic pain, Josh combines evidence-based therapeutic techniques with targeted strength training to address the root cause of your discomfort. His approach is simple: identify the problem, create a solution together, and get you moving again.
Top qualifications and training
- UBC Physical Therapy graduate
- Training in evidence-based therapeutic techniques
- Specialized in sports injury rehabilitation
- Experience treating chronic pain conditions
- Strength and conditioning-focused rehabilitation approach
- Rehabilitation experience with UBC Thunderbirds Men’s Ice Hockey team
Conditions Physiotherapy May Help With
Physiotherapy may be helpful for many concerns, including:
- Back and neck discomfort
- Shoulder, hip, knee, and ankle pain
- Sprains and strains
- Tendon irritation
- Postural concerns
- Vertigo
- Post-surgical rehabilitation
- Sports injuries
- Concussion recovery
- Motor vehicle accident injuries
- Workplace injuries
- Arthritis
Your plan may focus on improving mobility, building strength and control, and helping you return to the activities that matter to you.
Physiotherapy Treatments and Techniques We Offer
Your plan is tailored to your assessment findings and goals. Depending on your needs, physiotherapy may include stretching, exercises, laser therapy, decompression, massage, acupuncture, joint mobilization and manipulation, hot and cold therapy, and more to restore your well-being.
What to Expect at Your Appointment
Your first visit includes time to discuss your history and goals, followed by a physical assessment of movement, strength, and function. When appropriate, treatment may begin during your first appointment, and you may leave with a home plan right away. Follow-up visits build on your progress and adjust your plan over time.
Insurance for Physiotherapy
Many people use extended health benefits for physiotherapy. Coverage varies by plan and may include annual limits or exclusions, so it’s helpful to check your policy.
ICBC physiotherapy: If you were injured in a motor vehicle accident, ask our team how ICBC billing works at our clinic and what you need to bring.
WorkSafeBC physiotherapy: If your injury is work-related, ask our front desk about WorkSafeBC billing and documentation.
FAQs
Do I need a referral in British Columbia?
Do you offer WorkSafeBC direct billing?
Are there limitations with insurance coverage?
How long is a physiotherapy appointment?
Is same-day physiotherapy available?
Will I receive treatment at the first appointment?
Book a Physiotherapy Consultation Today
Whether you’re recovering from an injury, managing ongoing strain, or returning to sport, we invite you to book your physiotherapy appointment today. Not sure who to book with? Contact Back & Body Wellness Centre, and we will point you in the right direction.
Neha is an incredibly talented physiotherapist who has been able to help me with multiple issues. She always knows exactly how to tackle the problem and the results have been amazing – my condition has improved beyond what I thought was possible. Each visit I come in feeling stuck and leave feeling like a new person. If you’re looking for a physiotherapist who combines real expertise with genuine warmth and attentiveness, look no further. I’m so grateful I found The One!” Grand Genius
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