If you suffer from sore feet and complications caused by misalignment, then it’s time to consider orthotics. Our custom orthotics are designed just for you and your feet. They hug your feet, spreading support throughout the foot while improving the posture of the entire body. Orthotics are a great…Read More
The Active Release Technique, or ART, is a relatively new form of treatment and therapy. ART was developed over three decades ago, and since its inception, ART has grown in popularity and it has spread throughout the world. Currently, there are over 10,000 certified ART providers, and they’ve trea…Read More
Every time you have a massage, it’s likely that you wish that it weren’t over. It’s one of the most relaxing experiences. A massage isn’t just enjoyable and enlightening, it’s a healthy addition to your routine. Massage therapy provides a variety of benefits to patients. Massage can improv…Read More
Acupuncture is an effective form of treatment that predates much of western medicine. In its classical form it, acupuncture a component of traditional Chinese medicine (TCM), and it has been categorized as a complementary health approach. Here at Back & Body Wellness Centre, we’re proud to pro…Read More
Massage therapy doesn’t just feel good. It provides numerous benefits, and it’s a potent form of non-invasive therapy. Too often, we get stuck running through our day-to-day without much of a break. That can cause a buildup of stress, tense muscles, headaches, and a slew of other problems. Fortu…Read More
If you’re new to chiropractic therapy, your mind may be swimming with questions. Chiropractic treatments are an effective, tried-and-true alternative to more invasive treatments, including surgery, and prescription medication. Chiropractic is an effective form of therapy for a variety of disorders…Read More
Sciatica can be debilitating. It can cause shooting pains which radiate out from your legs, buttocks, and lower back. In addition, sciatica can cause numbness, and a tingling sensation. Sciatica can also limit mobility, which may cause other problems related to posture and spinal alignment. In short…Read More
If your back hurts, it may not be your spine that is the root of the issue. The problem may be far lower on your body—it may be your feet. Since your feet support the whole of your body weight while you’re standing, your feet must be balanced and aligned to support a well-postured back. On the o…Read More
When your muscles are aching and tight, there’s nothing that feels better than a massage. And the science is out there: massage is beneficial for athletes. Why? Well, massage aids focus, it improves athletic performance, and it’s good for your health. Let’s dig a little deeper into the benefit…Read More
People just don’t drink enough water. As a whole, there’s a strange “epidemic” in Northern America where we simply don’t drink as much water as the body needs to thrive. Without enough water, cells aren’t receiving the fuel that they need to live. In addition, without water, bodily proce…Read More