Meet the Chiropractors at Back & Body Wellness Centre

Dr. Jasminder Pannu, DC

Owner, Back & Body Wellness Centre

Dr. Jasminder Pannu is the owner and heart of Back & Body Wellness Centre. With a lifelong calling to help people in need and a deep belief in the body’s innate healing abilities, Dr. Pannu has dedicated her career to providing families with natural, effective chiropractic care.

Her Journey to Chiropractic

From childhood, Dr. Pannu felt an overwhelming urge to help those who were injured or stressed. She attended Simon Fraser University, where she earned a Bachelor of Arts in Psychology and a minor in Early Childhood Education—foundations that continue to shape her compassionate, patient-centered approach.

Inspired by her older brother, who was already a chiropractor, Dr. Pannu discovered her true calling. The concept that the body could heal itself without drugs or surgery resonated deeply with her. She wanted to empower people to understand their natural healing abilities and provide an alternative path to wellness.

Dr. Pannu earned her Doctor of Chiropractic from the University of Western States in Portland, Oregon, graduating in 2008. Shortly after, she owned Back & Body Wellness Centre with a clear mission: to serve families and patients of all ages. Over the years, her passion for chiropractic care has only grown stronger, and she finds great joy in sharing her knowledge and witnessing her patients’ transformations.

Specialized Training & Certifications

Dr. Pannu has pursued advanced training to provide the highest quality care, particularly for families:

• Member, International Chiropractic Pediatric Association (ICPA) Member
• Certified in the Webster Technique (pregnancy and prenatal care) Certified
• Certified in Laser Therapy Certified
• Completed Active Release Techniques courses Completed
• Member, Canadian Chiropractic Association Member
• Member, British Columbia Chiropractic Association Member

Commitment to Education

Dr. Pannu’s dedication extends beyond her practice. She serves as an Affiliate Faculty member of the Community-Based Clinical Education (CBCE) program at the University of Western States in Oregon, where she has mentored students for several years. She takes great pride in helping the next generation of chiropractors excel in clinical settings.

Life Beyond the Clinic

Family is at the center of Dr. Pannu’s life. She cherishes time with her loved ones, including her husband, daughter and son. Whether they’re enjoying beach days, spending time near the water, or having cozy family movie nights, these moments keep her grounded and inspired.

Travel is another passion—Peru remains her favorite destination, captivating her with it

Dr. Sunny Dhindsa, DC, MSc (Sports Medicine)

Dr. Sunny Dhindsa is a passionate chiropractor committed to helping patients get out of pain, optimize their performance, and live their healthiest lives. With a deep understanding of biomechanics and sports medicine, Dr. Dhindsa brings both elite-level athletic experience and clinical expertise to every patient interaction.

Education & Athletic Background

Dr. Dhindsa’s journey began at Simon Fraser University, where he completed his undergraduate studies with a focus in Kinesiology, driven by his fascination with the biomechanics of the human body. He then earned his Doctor of Chiropractic degree at the University of Western States in Portland, Oregon, graduating with Honours near the top of his class.

Recognizing the powerful connection between chiropractic care and athletic performance, Dr. Dhindsa pursued a Master’s degree in Sports Medicine from the University of Western States, where he gained extensive experience working with and treating athletes.

His passion for athletics runs deep—Dr. Dhindsa played ice hockey and field hockey throughout his youth and is a former member of the U18 national field hockey team. This firsthand experience with high-level competition gives him unique insight into the physical demands athletes face and the importance of proper injury management and performance optimization.

Clinical Approach

Dr. Dhindsa uses an evidence-based approach to treat both spinal and extremity injuries. He customizes each treatment plan based on the specific needs and goals of his patients, utilizing a comprehensive range of techniques including:

• Chiropractic adjustments
• Various soft tissue techniques
• Targeted rehabilitation programs
• Performance optimization strategies

Whether you’re an athlete looking to improve your game, recovering from an injury, or simply wanting to move through daily life without pain, Dr. Dhindsa is dedicated to partnering with you to achieve your health and fitness goals.

Dr. Inderpreet Samra, DC

Dr. Inderpreet Samra is a compassionate chiropractor dedicated to guiding patients on their journey to health and wellness through evidence-informed care. With a unique background bridging healthcare technology and hands-on patient care, Dr. Samra brings both analytical insight and genuine empathy to every treatment.

Her Journey to Chiropractic

Dr. Samra earned her Bachelor of Science in Health Informatics from the University of Victoria and worked as a Business Analyst at Fraser Health Authority. While analyzing healthcare systems, she discovered her true calling: direct patient care. Witnessing her own family members heal from chronic conditions—including disc-related and motor vehicle injuries—through chiropractic care ignited her passion for this profession. This personal experience and her desire to help her community led her to Portland, Oregon, where she earned her Doctorate of Chiropractic from the University of Western States in 2021.

Clinical Expertise

Dr. Samra treats a spectrum of conditions with a focus on neurological and musculoskeletal health. She is certified to provide care for patients of all ages and stages of life, including:

• Children and adolescents
• Pregnant women
• Athletes and active individuals
• Older adults and the geriatric population

Treatment Approach

Dr. Samra creates personalized treatment plans tailored to each patient’s specific goals—whether that’s returning to a favourite sport after an ankle injury, reducing the frequency of headaches, or enjoying a pain-free evening walk. Her comprehensive toolkit includes:

• Manual and instrument-assisted adjusting methods
• Soft tissue mobilization techniques
• Cupping therapy
• Advanced modalities including Class IV laser and shockwave therapy
• Patient education and self-care strategies

Committed to excellence, Dr. Samra stays current with the latest research through ongoing continuing education and certifications, ensuring her patients receive the most effective, evidence-based care available.

Beyond the Clinic

When she’s not helping patients, Dr. Samra embraces life’s adventures. You’ll find her hiking to breathtaking mountain-top views in the summer, exploring new cities and countries, creating art through painting, or enjoying a cozy day at home with her latest wellness book.

Dr. Zac Lang, Chiropractor

Dr. Zac Lang, originally from Saskatchewan, is a former national level gymnast of 11 years who currently enjoys staying active through triathlons, long distance running, and hiking.

Following working as a Paramedic in rural Saskatchewan for six years, Dr. Lang obtained his undergraduate degree in Kinesiology at the University of Regina with Great Distinction. Dr. Lang continued his education at the University of states in Portland, Oregon, where he received an undergraduate degree in Human Biology prior to ultimately achieving his Doctor of Chiropractic with Summa Cum Laude honours. During his rigorous academic training, Dr. Lang gained a comprehensive understanding of human anatomy, physiology, and the intricate relationship between the musculoskeletal system and overall health.

Dr. Lang takes pride in his abilities to provide compassionate chiropractic care in a way that promotes optimal health and well-being. Dr. Lang has developed a variety of skills for the most up to date chiropractic methods, which establishes a great foundation for being a trusted healthcare provider, dedicated to helping individuals achieve and maintain a pain-free and active lifestyle.

Dr. Mantaj Boparai, DC, MSc (Sports Medicine)

Dr. Mantaj Boparai is a licensed chiropractor dedicated to helping patients move better, feel better, and live without limits. With a strong foundation in evidence-based care and sports medicine, Dr. Boparai brings both expertise and compassion to every patient interaction.

Education & Credentials

Dr. Boparai completed his undergraduate studies at the University of British Columbia, earning a Bachelor of Science. He went on to receive his Doctor of Chiropractic degree from the University of Western States, graduating summa cum laude, along with a Master’s degree in Sports Medicine with distinction.

Clinical Approach

Dr. Boparai specializes in musculoskeletal injuries, sports-related conditions, and rehabilitation, with a focus on helping patients return to their activities safely and efficiently. His patient-centered approach emphasizes:

• Thorough assessment and accurate diagnosis
• Clear communication and patient education
• Individualized treatment plans tailored to your goals
• Manual therapy, rehabilitation exercises, and evidence-based modalities
• Ongoing support throughout your recovery journey

Whether you’re an athlete recovering from injury, managing chronic pain, or simply wanting to improve your overall wellness, Dr. Boparai is committed to providing high-quality care that meets you where you are.

Beyond the Clinic

Dr. Boparai practices what he preaches. He maintains an active lifestyle through regular workouts and playing soccer, which has shaped his deep appreciation for movement, performance, and injury prevention. He also values spending quality time with friends and family, believing that balance and strong relationships are essential to overall well-being.

Dr. Kristin Hudy, Chiropractor

Originally from Saskatchewan, Dr. Kristin Hudy graduated from the University of Western States in Portland, Oregon in 2023 with her Doctor of Chiropractic and her Bachelor of Science in Human Biology. Prior to obtaining her education at the University of Western States, Dr. Hudy attended the University of Regina where she received her bachelor degree in Kinesiology in Human Kinetics. Her education has furthered her passion for helping others to achieve their optimal state of health and wellness.

Dr. Hudy is a former national level competitive cheerleader and now enjoys activities such as hiking, cycling, trail running, and paddle boarding.
Her clinical approach includes patient-centered care using a variety of treatment options including joint mobilization and manipulation (adjustments), exercise therapy, soft-tissue treatments, and patient education.

Dr. Hudy works hard to remain current with the most recent advances in scientific research so she can offer the best possible care to her patients. Her goal is always to get you back to doing the activities you love!