Nitika karir received a Bachelor’s degree in Physiotherapy from  Guru Nanak Dev University. Nitika has a variety of interests and clinical experience including orthopedics, sports, work place injuries and injuries caused from motor vehicle accidents and arthritis.

Her areas of expertise is mainly hands on therapy including myofacial release, trigger point release, soft tissue release, deep tissue friction massage, tapping, mobilization, manual traction, muscle energy techniques, hold and relax techniques passive stretches, cupping techniques, and exercise therapy to correct posture and muscle imbalances.

Nitika believes in continuous learning and participates in different workshops on an ongoing basis which helps her stay updated in physiotherapy techniques.

In her spare time, she enjoys reading, writing, travelling and music. I work at Back and Body Wellness clinic as a team member of good professionals who are working together to make each patient’s experience positive. The owners of clinic Manny Pannu and Dr. Jasminder Pannu are amazing people and address all patient’s and practitioners concerns very quickly.