Greet the day the right way with Ideal Protein® Weight Loss Method breakfasts. These breakfasts are designed to provide healthy, sustainable weight loss, the right way. While most Canadians consume a diet that encourage an unhealthy production of insulin, the Ideal Protein Weight Loss Method stabilizes insulin production and blood sugar levels, and that can lead to fewer cravings, a healthy weight, and improved overall health. Back and Body Wellness Centre is a certified Ideal Protein Center, which means that alongside our menu of foods, we also provide weight loss education, so that you can rest assured you’re conscious of what it takes to shed weight and improve your health. Learn more about the Ideal Protein Weight Loss Method, or give us a call if you have any questions about this weight loss program!

Start off your day with our Maple Flavoured Oatmeal, an old-fashioned classic.

Enjoy a rich blend of apple and cinnamon flavours. Ready in minutes, our new oatmeal is a great way to jumpstart your day.

Soy crisp cereal for an exceptional breakfast.

Whether you crave pancakes, waffles or muffins, kickstart your day with our  delicious Chocolatey Chip Pancake Mix!

Treat yourself to our incredibly delicious Pancake Mix. Combine it with our Maple Flavoured Syrup for a delightful treat.

An exquisite omelet with a palate-pleasing blend of fine herbs.

Get a healthy start with this appetizing and flavorsome breakfast.